Baked Feta Pasta with Cherry Tomatoes

Baked Feta Pasta with Cherry Tomatoes: The Viral Recipe Worth the Hype

Few dishes have captured the hearts (and stomachs) of food lovers around the world like the Baked Feta Pasta with Cherry Tomatoes. This viral sensation exploded on social media for all the right reasons—it’s incredibly easy, deliciously creamy, and packed with flavor. Whether you’re a busy parent, a student, or simply someone who loves a comforting bowl of pasta, this dish checks all the boxes.

In this guide, we’ll walk you through everything you need to know to make the ultimate Baked Feta Pasta, including ingredients, step-by-step instructions, pro tips, variations, and even answers to common questions. Get ready to impress your family—or just yourself—with this crowd-pleaser!

Ingredients

Here’s everything you need to make this rich and flavorful dish:

Main Ingredients:

  • 1 block (7–8 oz) of feta cheese (use a good-quality Greek feta for the best flavor)
  • 2 pints (about 4 cups) cherry tomatoes
  • 3–4 tablespoons olive oil (extra virgin is ideal)
  • 3 cloves garlic, minced
  • ½ teaspoon red pepper flakes (optional for a little heat)
  • Salt and freshly ground black pepper, to taste
  • 10–12 oz pasta (short pasta like penne, rigatoni, or fusilli works best)
  • Fresh basil leaves, for garnish

Optional Add-ins:

  • Spinach or kale, for added greens
  • Olives, for a Mediterranean twist
  • Lemon zest, for brightness
  • Parmesan cheese, for extra richness

Instructions

Follow these simple steps for the perfect Baked Feta Pasta:

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This high temperature helps blister the cherry tomatoes and melt the feta into creamy perfection.

Step 2: Assemble the Base

In a medium-sized baking dish, place the block of feta in the center. Surround it with the cherry tomatoes. Drizzle everything with olive oil, making sure to coat the tomatoes well. Sprinkle in the minced garlic, red pepper flakes (if using), and season generously with salt and pepper.

Step 3: Bake

Place the dish in the preheated oven and bake for 30–35 minutes, or until the tomatoes have burst and the feta is golden on top and soft in the middle.

Step 4: Cook the Pasta

While the feta and tomatoes are baking, cook your pasta according to the package instructions. Reserve ½ cup of pasta water, then drain and set aside.

Step 5: Combine and Mix

Once the baking dish is out of the oven, use a spoon or fork to mash the feta and tomatoes together until a creamy sauce forms. Toss in the cooked pasta and a splash of the reserved pasta water if needed to loosen the sauce. Mix until the pasta is well coated.

Step 6: Garnish and Serve

Tear fresh basil leaves over the top, and serve immediately. Optional: Top with lemon zest, Parmesan, or even a drizzle of balsamic glaze for added complexity.

Nutritional Information (Per Serving)

This estimate is based on a 6-serving yield:

  • Calories: 420
  • Protein: 12g
  • Carbohydrates: 45g
  • Fat: 22g
  • Saturated Fat: 8g
  • Fiber: 3g
  • Sugar: 5g
  • Sodium: 560mg

Nutritional values may vary depending on brands and added ingredients.

Pro Tips for the Best Baked Feta Pasta

  1. Use Full-Fat Feta: Low-fat feta won’t melt the same way. Go for a full-fat block for that perfect creamy texture.
  2. Don’t Overcrowd the Dish: Spread the tomatoes evenly around the feta to ensure even roasting.
  3. Add Garlic Later for a Milder Flavor: If you prefer less intense garlic, stir it in after baking.
  4. Finish with a Touch of Acidity: A squeeze of lemon juice or a splash of vinegar can brighten the dish.
  5. Serve Immediately: This dish is best enjoyed fresh while the sauce is hot and creamy.

Delicious Variations

1. Baked Feta Pasta with Spinach

Add a couple of handfuls of fresh spinach to the baking dish in the last 5 minutes of baking. It will wilt into the sauce, adding nutrients and color.

2. Vegan Version

Swap the feta with a plant-based cheese alternative and ensure the pasta you use doesn’t contain egg.

3. Spicy Arrabbiata Style

Add extra red chili flakes and a spoonful of tomato paste to the mix before baking for a spicy kick.

4. Mediterranean Twist

Mix in kalamata olives, capers, and a sprinkle of oregano after baking for a bold, salty flavor profile.

5. Creamier Finish

Stir in a splash of heavy cream or a dollop of cream cheese after baking for a richer sauce.

Frequently Asked Questions (FAQs)

Can I use crumbled feta instead of a block?

You can, but a block of feta melts more uniformly and creates a smoother, creamier sauce. Crumbles may not give the same texture.

What pasta works best for this recipe?

Short pasta shapes like penne, rotini, rigatoni, or farfalle are ideal because they hold the sauce well. You can also use gluten-free pasta if needed.

Can I prep this ahead of time?

It’s best served fresh, but you can roast the tomatoes and feta ahead of time and reheat them with a splash of pasta water when combining with fresh-cooked pasta.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat with a little water or milk to bring back the creamy consistency.

Can I freeze Baked Feta Pasta?

It’s not recommended to freeze it, as the texture of the feta and tomatoes may become grainy upon thawing.

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