Description
A quick and easy chicken stir-fry recipe that delivers bold flavors and crisp vegetables in every bite. Perfect for busy weeknights.
Ingredients
Scale
- 2 boneless, skinless chicken breasts, sliced thin
- 2 tbsp soy sauce
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 red bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 green onions, sliced
- 1 tbsp sesame oil
Instructions
- Mix chicken with soy sauce and cornstarch. Let marinate for 10 minutes.
- Heat vegetable oil in a wok or large pan over high heat.
- Add garlic and ginger. Stir for 30 seconds.
- Add chicken. Cook until no longer pink, about 5 minutes.
- Add bell pepper, broccoli, and carrot. Stir-fry for 3-4 minutes.
- Drizzle with sesame oil. Garnish with green onions.
- Serve hot over rice or noodles.
Notes
- Cut vegetables evenly for uniform cooking.
- Use high heat to achieve the best stir-fry texture.
- Swap soy sauce with tamari for a gluten-free option.
- Prep Time: 15 mins
- Cook Time: 10 mins
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 65mg