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The Best Taco Soup Recipe That Saves Dinner in 30 Minutes


  • Author: abdelmalek
  • Total Time: 40 mins
  • Yield: 6 servings 1x
  • Diet: Low Lactose

Description

A hearty and flavorful taco soup packed with protein and vegetables. Perfect for a quick weeknight meal.


Ingredients

Scale
  • 1 lb ground beef
  • 1 onion, diced
  • 1 bell pepper, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained
  • 1 can (15 oz) kidney beans, drained
  • 1 can (15 oz) corn, drained
  • 1 can (14.5 oz) diced tomatoes
  • 1 packet taco seasoning
  • 4 cups chicken broth
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Brown the ground beef in a large pot over medium heat.
  2. Add onion, bell pepper, and garlic. Cook until softened.
  3. Stir in black beans, kidney beans, corn, diced tomatoes, and taco seasoning.
  4. Pour in chicken broth and bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Season with salt and black pepper.
  7. Serve hot with toppings like shredded cheese, sour cream, and tortilla chips.

Notes

  • You can use ground turkey instead of beef.
  • Add more broth if you prefer a thinner soup.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 40mg