Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Creamy Low Carb Chicken Casserole

Creamy Low Carb Chicken Casserole: 6g Net Carbs Bliss


  • Author: abdelmalek
  • Total Time: 35 mins
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

A creamy, low-carb chicken casserole that’s easy to prepare and perfect for a healthy meal.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup diced onions
  • 1/2 cup diced bell peppers
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Heat olive oil in a skillet over medium heat. Sauté onions and bell peppers until soft.
  3. Add shredded chicken, garlic powder, salt, and black pepper. Stir well.
  4. Pour in heavy cream and mix until combined.
  5. Transfer mixture to a baking dish. Top with cheddar and Parmesan cheese.
  6. Bake for 20-25 minutes or until cheese is bubbly and golden.
  7. Remove from oven and let cool for 5 minutes before serving.

Notes

  • Use rotisserie chicken for quick preparation.
  • For extra flavor, add chopped bacon before baking.
  • Store leftovers in an airtight container for up to 3 days.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 3g
  • Sodium: 710mg
  • Fat: 32g
  • Saturated Fat: 18g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 28g
  • Cholesterol: 150mg