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EASY STUFFED BELL PEPPERS

Flavor-Packed Easy Stuffed Bell Peppers in 30 Minutes


  • Author: abdelmalek
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Easy stuffed bell peppers are a simple and delicious meal. They are filled with a flavorful mixture of rice, meat, and vegetables.


Ingredients

Scale
  • 4 large bell peppers
  • 1 lb ground beef
  • 1 cup cooked rice
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) diced tomatoes
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried oregano
  • 1 cup shredded cheese

Instructions

  1. Preheat oven to 375°F.
  2. Cut the tops off the bell peppers and remove seeds.
  3. In a skillet, cook ground beef until browned. Drain excess fat.
  4. Add onion, garlic, rice, tomatoes, salt, pepper, and oregano to the skillet. Stir well.
  5. Fill each bell pepper with the mixture.
  6. Place peppers in a baking dish and bake for 30 minutes.
  7. Sprinkle cheese on top and bake for 5 more minutes.

Notes

  • Use any color bell pepper.
  • Substitute ground turkey for a lighter option.
  • Add hot sauce for extra spice.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 pepper
  • Calories: 320
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 60mg