25-Minute Honey Garlic Chicken That Saves Weeknights
You know those nights when you need dinner on the table fast, but still want something that tastes like you actually tried? That’s where my honey garlic chicken swoops in to save the day. In less time than it takes to watch an episode of your favorite show, you’ll have juicy chicken coated in this magical sweet-salty sauce that makes everyone at my house actually cheer when I make it. My kids call it “sticky chicken” and fight over who gets to lick the spoon. The best part? It’s just honey, garlic, and a few pantry staples – no fancy ingredients required. Trust me, this recipe’s been my weeknight hero for years.

Why You’ll Love This Honey Garlic Chicken
Oh honey (pun totally intended), this chicken recipe checks all the boxes:
- Weeknight lifesaver: Ready faster than takeout – we’re talking 25 minutes start to finish
- Kid-approved magic: That sweet-salty combo makes even picky eaters clean their plates
- Pantry superstar: Uses ingredients you probably have right now (no last-minute grocery runs!)
- Endlessly adaptable: Serve over rice, noodles, or veggies – it plays nice with everything
The first time I made this, my husband asked if I’d been taking cooking classes. Nope! Just letting simple ingredients shine.
Honey Garlic Chicken Ingredients
Here’s the beautiful part – this recipe needs just 8 simple ingredients (and two of those are salt and pepper!). I’ve made this with fancy organic honey and grocery store brand, and honestly? Both work great. That’s the beauty of this dish – it’s all about the combo, not the labels.
- 4 boneless, skinless chicken breasts (about 6 oz each) – I like to pound them slightly even for quicker cooking
- 1/4 cup honey (packed – really press it into the measuring cup for that perfect sweetness)
- 3 cloves garlic, minced – fresh is best here, no jarred stuff! The little extra chopping time is so worth it
- 2 tablespoons soy sauce (or tamari if you’re going gluten-free)
- 1 tablespoon olive oil – just enough to get that golden crust without greasiness
- 1/2 teaspoon black pepper – freshly cracked if you’ve got it
- 1/4 teaspoon salt – I use kosher, but table salt works too
- Optional thickener: 1 tablespoon cornstarch + 1 tablespoon water (only if you like your sauce extra clingy)
See? Nothing crazy! Half these things are probably in your kitchen right now. The garlic and honey are the real stars here – don’t skimp on those.

How to Make Honey Garlic Chicken
Alright, let’s get cooking! This honey garlic chicken comes together so fast you’ll barely have time to set the table. I’ve made this dozens of times, and here’s exactly how I do it for perfect results every time:
- Heat that skillet right: Get your olive oil shimmering in a large skillet over medium heat – not too hot or your chicken will burn before cooking through. I test it by flicking a tiny drop of water in – if it sizzles, you’re golden.
- Season and sear: Pat your chicken dry (this helps it brown beautifully), then season both sides with salt and pepper. Cook for 5-6 minutes per side until you’ve got that gorgeous golden crust. The chicken’s done when it hits 165°F inside – I never skip checking with my trusty meat thermometer.
- Sauce time! Take the chicken out and toss in your minced garlic. Here’s the key – only cook it for about 30 seconds until fragrant. Burned garlic is bitter and will ruin your sauce! Then pour in the honey and soy sauce, scraping up all those delicious browned bits from the pan.
- Optional thickener: If you like your sauce thicker (I usually do), mix the cornstarch and water in a little bowl first, then stir it into the simmering sauce. It’ll transform in about 30 seconds from watery to perfectly glossy.
- The grand finale: Slide your chicken back into that glorious sauce, flipping to coat every nook and cranny. Let it all get friendly for 2-3 minutes so the flavors can mingle. That’s it – done!
Tips for Perfect Honey Garlic Chicken
After making this more times than I can count, here are my hard-earned secrets:
- Don’t crowd the pan: Cook chicken in batches if needed. Overcrowding makes it steam instead of sear, and nobody wants pale, soggy chicken.
- Garlic watch: Those minced cloves go from golden to burned in seconds – I literally count “one Mississippi, two Mississippi…” when cooking them.
- Adjust to your taste: Sauce too sweet? Add a splash more soy sauce. Too salty? A squeeze of lemon juice balances it right out.
- Temp check: Even if your chicken looks done, always use a meat thermometer. Undercooked chicken isn’t worth the risk!

Honey Garlic Chicken Variations
Oh, this recipe is like my favorite little black dress – so easy to dress up however you’re feeling! For a zippy twist, I’ll toss in a thumb of fresh grated ginger with the garlic – it gives the sauce this bright, almost citrusy kick that’s just *chef’s kiss*. My sister swears by swapping the honey for pure maple syrup when she’s feeling fancy (and honestly? It’s delicious). And if chicken breasts aren’t your thing, thighs work beautifully – they stay juicier and soak up that sauce like little sponges. Got dietary needs? No sweat – coconut aminos make a great soy sauce substitute, and I’ve even made this with agave when I was out of honey. The possibilities are endless!
Serving Suggestions for Honey Garlic Chicken
Now for the fun part – what to serve with this sticky-sweet masterpiece! My absolute favorite is fluffy jasmine rice – it soaks up that glorious sauce like a dream. But don’t stop there! Steamed broccoli becomes irresistible when drizzled with extra honey garlic goodness, and quinoa makes a fantastic healthy base. Need something quick? Even plain old egg noodles transform into something special when tossed with this sauce. Pro tip: always make extra sauce – you’ll want to pour it over everything!

Storing and Reheating Honey Garlic Chicken
Leftovers? No problem! This honey garlic chicken keeps like a dream in the fridge for up to 3 days – just pop it in an airtight container with all that glorious sauce. For longer storage, freeze individual portions in freezer bags (lay flat to save space) for up to 2 months. When reheating, I always use the skillet method – just splash in a tablespoon of water and warm it gently over low heat. Microwaving works in a pinch, but go easy – 30 second bursts prevent rubbery chicken. Whatever you do, don’t let it boil or the sauce breaks and the chicken dries out!
Honey Garlic Chicken FAQs
Can I use frozen chicken?
Nope – always thaw first! Frozen chicken won’t brown properly and could make your sauce watery. Thaw overnight in the fridge or use the cold water method for quicker results.
How can I make it spicier?
Easy! Toss in 1/4 teaspoon red pepper flakes when you add the garlic. My husband loves it with a full teaspoon – but that’s not for the faint of heart!
Is this recipe gluten-free?
Almost! Just swap regular soy sauce for tamari or coconut aminos. I’ve done both and honestly can’t tell the difference once that sweet garlicky sauce hits your tongue. If you’re looking for more recipe ideas, check out my Pinterest page for inspiration.
Can I double the sauce?
Absolutely – I often do! Keep the same cooking times, just use a wider pan so everything reduces properly. More sauce means more to drizzle over your sides! For more cooking tips, feel free to browse my general blog section.
What if my sauce is too thin?
No worries! Mix another teaspoon of cornstarch with cold water and stir it in while simmering. Goes from watery to glossy in about 30 seconds flat. If you are interested in other chicken recipes, you might enjoy my guide on baked chicken in tomato sauce.
Nutritional Information
Keep in mind these are estimates – your exact numbers will vary based on your ingredients. But here’s the scoop per serving of this honey garlic chicken:
- 280 calories – pretty light for such a flavorful dish!
- 30g protein – keeps you full and happy
- 18g sugar (mostly from the honey – it’s the good kind!)
- 7g fat with only 1.5g saturated – not bad for something this tasty
I always say – when food tastes this good and still fits into a balanced diet? That’s a win-win in my book. For a side dish idea, you could try my recipe for roasted beets with garlic and olive oil.
Print
25-Minute Honey Garlic Chicken That Saves Weeknights
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
A simple and flavorful dish featuring tender chicken coated in a sweet and savory honey garlic sauce.
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1 tablespoon cornstarch (optional, for thickening)
- 1 tablespoon water (optional, for thickening)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken with salt and pepper, then add to the skillet. Cook for 5-6 minutes per side until golden and cooked through.
- Remove chicken from the skillet and set aside.
- In the same skillet, add minced garlic and cook for 30 seconds until fragrant.
- Stir in honey and soy sauce, then bring to a simmer.
- Optional: Mix cornstarch and water, then add to the sauce to thicken.
- Return chicken to the skillet, coating it with the sauce. Cook for 2-3 minutes.
- Serve hot with rice or vegetables.
Notes
- For extra flavor, add a pinch of red pepper flakes.
- Use chicken thighs for a juicier result.
- Double the sauce if you prefer more coating.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 18g
- Sodium: 650mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 85mg
