Description
A quick and healthy snack packed with protein and fresh flavors.
Ingredients
Scale
- 1 cup cottage cheese
- 1/2 cup rolled oats
- 1 tbsp honey
- 1/2 cup fresh blueberries
- 1 tbsp lemon zest
- 1 tsp vanilla extract
Instructions
- Blend cottage cheese until smooth.
- Mix in oats, honey, lemon zest, and vanilla extract.
- Fold in blueberries gently.
- Scoop into bite-sized portions.
- Chill for 30 minutes before serving.
Notes
- Use full-fat cottage cheese for creamier texture.
- Substitute maple syrup for honey if preferred.
- Store in an airtight container for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 45
- Sugar: 3g
- Sodium: 60mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg