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cabbage rolls

“Savory Cabbage Rolls Recipe: 7 Secrets for Perfect Comfort Food”


  • Author: abdelmalek
  • Total Time: 1 hr 5 mins
  • Yield: 8 rolls 1x
  • Diet: Low Calorie

Description

Cabbage rolls are a hearty dish made by wrapping seasoned filling in cabbage leaves, then cooking them in a flavorful sauce.


Ingredients

Scale
  • 1 large head of cabbage
  • 1 lb ground beef or turkey
  • 1 cup cooked rice
  • 1 small onion, finely chopped
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 can (15 oz) tomato sauce
  • 1 tbsp brown sugar
  • 1 tbsp lemon juice

Instructions

  1. Boil the whole cabbage for 5 minutes to soften the leaves. Remove and cool.
  2. Mix ground meat, rice, onion, egg, garlic, salt, and pepper in a bowl.
  3. Peel off cabbage leaves carefully. Place a spoonful of filling in each leaf and roll tightly.
  4. Place rolls seam-side down in a pot. Mix tomato sauce, brown sugar, and lemon juice. Pour over rolls.
  5. Cover and simmer for 45 minutes on low heat.

Notes

  • Use savoy cabbage for easier rolling.
  • Replace rice with quinoa for a gluten-free option.
  • Freeze cooked rolls for up to 3 months.
  • Prep Time: 20 mins
  • Cook Time: 45 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Eastern European

Nutrition

  • Serving Size: 1 roll
  • Calories: 220
  • Sugar: 5g
  • Sodium: 480mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 55mg